How can I make my menu bar a little higher than it is now

I would like to make my menu bar a little taller than it is now, I realize it can be done with CSS but I'm not very good at it so I hope you can help me. The text in the buttons should preferably still be centered in the middle of the button.

Furthermore, I would like to know how to distribute the buttons more evenly, i.e. so that they are the same size.

My website is new1.autismeliv.dk

It is absolutely not my intention to have a background image in my menu bar

Thanks in advance for your great help.

Sorry for my poor English, I use Google translation.

Sincerely
Henrik Larsen

Hi
you can go in your module >> style >> edit >> in the interface you can setup your styles
for increase the menu bar height, you can go in Menu >> level 1 items >> padding >> add some value here

CEd